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Services
Every client begins with an initial consultation to plan their goals and assess their current nutritional status. Certified Nutrition of Omaha specializes in weight management, heart healthy nutrition, and sports nutrition, but other concerns can also be addressed. Calorimetry is another option, recommended for clients who are interested in a more scientific approach.
Weight Management The weight management program includes a detailed assessment and targeted strategies according to your goals. Focus is placed on nutrition education, exercise, and behavior modification. This approach is proven to work, and you can be confident with a Registered Dietitian as your guide! Upon reaching your goal, you are eligible for the Maintenance program which offers you continuing support for a greatly discounted price! (See pricing for additional information.)
Heart Healthy Heart healthy nutrition focuses on teaching diet tools for blood pressure and/or cholesterol management. There is a reason why doctors prescribe Therapeutic Lifestyle Change (“TLC”) before pharmaceutical intervention. For the right patients, IT WORKS! Implement the lifestyle changes needed for heart health with the support of an enthusiastic Registered Dietitian.
Sports Nutrition Proper nutrition will surprise even the smartest athletes! Sports nutrition is a highly desired area of expertise because of the proof that athletic performance improves with proper nutrition. A member of the Sports, Cardiovascular, and Wellness Dietitians of the ADA, Jill also serves as Team Dietitian for two local run clubs. A former personal trainer, you can be assured she will provide you with the most cutting edge information to improve your performance.
Other Services
Calorimetry Calorimetry is a way to measure energy expenditure. There are different methods to calculate calories burned. At Certified Nutrition of Omaha, the client wears an armband to determine the number of calories used in a 24 hour period. The study is one week long, and includes a detailed report upon completion. The calorimetry study can be tied into a package of sessions, or purchased separately.
Couple’s rates Changing your lifestyle is something that should involve the support system of the individual. Spouses and/or significant others often play a key role in the success of the client. For this reason, Certified Nutrition of Omaha offers couples rates, where the second person can be actively counseled with the first client for a minimal charge.
“RD to Go” This program offers the one on one support of a Registered Dietitian in a setting other than the home. Grocery stores can be habit forming, especially when a person is pressed for time or stressed out by a screaming toddler! This is one location where the dietitian can help the shopper quickly and effectively find healthy options. Forming mental lists of essential staples for a healthy cupboard is an example of a skill the dietitian can teach in the “RD to go” session. The meeting spot can be another location as well, as determined by the client and dietitian.
Group classes Group classes can be taught upon request. Specific topics are available, or a group can request a topic of interest. Groups such as church organizations, senior citizen groups, athletic clubs, mommy and me playgroups, and others may benefit from these sessions. A four person minimum is required.
Online counseling Sometimes a client just wants a little information or some affirmation that their approach is correct. If this describes your interest, and you would like email support, contact Certified Nutrition of Omaha for more information.
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